{"product_id":"shadow-work-journal-mindfulness-self-understanding-guide","title":"Shadow Work Journal: Mindfulness \u0026 Self-Understanding Guide","description":"\u003ch1\u003eFlexible Shadow Work Journal \u0026amp; Guide: Achieve Inner Peace in Just 10 Minutes a Day\u003c\/h1\u003e\u003cp\u003eUnlock the path to self-discovery and mindfulness with our \u003cstrong\u003eFlexible Shadow Work Journal and Guide\u003c\/strong\u003e. Designed for those seeking inner peace and self-understanding, this daily practice book offers a structured yet flexible approach to shadow work. Spend just 10 minutes a day to delve into your subconscious, explore your emotions, and cultivate a deeper connection with yourself. Whether you're new to shadow work or a seasoned practitioner, this journal is your companion on the journey to personal growth.\u003c\/p\u003e\u003cstrong\u003eWhy should you buy this?\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEfficient Daily Practice:\u003c\/strong\u003e Just 10 minutes a day to enhance mindfulness and self-awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Guide:\u003c\/strong\u003e Includes prompts and exercises for effective shadow work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Format:\u003c\/strong\u003e Adaptable to your personal schedule and needs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003ePages: 200\u003c\/li\u003e\n\u003cli\u003eDimensions: 6 x 9 inches\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003cul\u003e\u003cli\u003e1 x Flexible Shadow Work Journal and Guide\u003c\/li\u003e\u003c\/ul\u003e","brand":"Selfcraftr","offers":[{"title":"Default Title","offer_id":49145563939068,"sku":"s9346401239292","price":26.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5267\/6604\/files\/Sa82c82017d5b4265b8fcd3c94c28d25d8.jpg?v=1780067287","url":"https:\/\/shop.selfcraftr.com\/products\/shadow-work-journal-mindfulness-self-understanding-guide","provider":"Selfcraftr","version":"1.0","type":"link"}